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Speed vs. Power jumper breakdown! Revisiting this concept because I believe understanding your jump archetype can help you better understand your form and where you might want to emphasize training, or even what it should look like drop a comment below if I should break it down further! Also, go follow the guys I have tagged because theyre incredible dunkers. #basketball #dunk #plyometrics #speed #athletesoftiktok #ballislife🏀
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