Schoko-Oatmeal mit Quinoa: das Frühstück, das lange satt macht 🍫🥣
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YouTubeToque de Sabor
Meal prepping breakfast has never been so easy until this Quinoa & Chia Oatmeal Mix! Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. Ingredients ⁃ 2 cups old-fashioned rolled oats ⁃ 1 cup rolled wheat and/or barley flakes ⁃ 1 cup quinoa ⁃ 1 cup dried fruit, such as raisins, cranberries and/or chopped apricots ⁃ ½ cup chia and/or hemp seeds ⁃ 1 teaspoon ground cinnamon ⁃ ¾ teaspoon salt Directions 1. To make the hot cereal dry mix: Combine oats, wheat a
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Meal prepping breakfast has never been so easy until this Quinoa & Chia Oatmeal Mix! Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. Ingredients ⁃ 2 cups old-fashioned rolled oats ⁃ 1 cup rolled wheat and/or barley flakes ⁃ 1 cup quinoa ⁃ 1 cup dried fruit, such as raisins, cranberries and/or chopped apricots ⁃ ½ cup chia and/or hemp seeds ⁃ 1 teaspoon ground cinnamon ⁃ ¾ teaspoon salt Directions 1. To make the hot cereal dry mix: Combine oats, wheat a
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Quinoa & oats. One of my favourite porridge combination. Full recipe 👇🏽 (serves 1): 1/2 cup cooked quinoa 1/2 cup oats 1 cup water 1/2 cup coconut milk 1 tsp. cinnamon 1 tsp. sweetener of choice Toppings of choice #fyp #porridge #quinoa #oats
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