Walking In Leather - Shoe Tips Episode 01
Walking In Leather - Shoe Tips Episode 01
54.3K viewsJun 4, 2016
YouTubeCuddly Kittens (The Vintage Golfer)
Improving dorsiflexion, hip flexor strength, and hip mobility is crucial for people who drag their feet because these areas are essential for proper gait mechanics. Enhanced dorsiflexion allows the foot to clear the ground, preventing trips and falls. Strong hip flexors lift the leg efficiently, while flexible hips ensure smooth, coordinated movements. Foot dragging can lead to tripping, falls, and associated strains. Over time, it may cause joint pain, muscle imbalances, and reduced mobility. S
Improving dorsiflexion, hip flexor strength, and hip mobility is cruci…
36.9K viewsJul 19, 2024
TikTokjustin_agustin
Running Tips For Dorsiflexion Explained 👇🏾👇🏾 Dorsiflexion, which is pulling your foot up toward your shin, is good for running because it helps you: 1. Land your feet correctly for better shock absorption. 2. Keep your ankles stable and balanced while running. 3. Push off the ground more effectively for stronger strides. 4. Prevent shin splints and other lower leg injuries. 5. Stay safe and run with better form to avoid common running problems. In simple terms, dorsiflexion is an important m
Running Tips For Dorsiflexion Explained 👇🏾👇🏾 Dorsiflexion, which is p…
39.5K viewsApr 26, 2024
TikToklyfestyleathletics
Ankle Dorsiflexion Mobilization
1:06
Ankle Dorsiflexion Mobilization
16.1K viewsDec 18, 2019
YouTube[P]rehab
Foot Dorsiflexion Plantarflexion
0:24
Foot Dorsiflexion Plantarflexion
180.6K viewsJun 15, 2017
YouTubeBlueLink Anatomy
Ankle Dorsiflexion Band Mobilization
1:25
Ankle Dorsiflexion Band Mobilization
10.6K viewsAug 13, 2016
YouTubeConservative Orthopedics
Self resisted dorsiflexion
0:31
Self resisted dorsiflexion
2.7K viewsMay 8, 2014
YouTubeRehab My Patient
2:55
Ankle dorsiflexion Exercises
32.2K viewsApr 12, 2019
YouTubeTheProactiveAthlete
1:36
Self Mobilization to Improve ANKLE Mobility
50.8K viewsFeb 21, 2017
YouTubeEducatedPT
3:07
Ankle Dorsiflexion Assessment & Mobilization
183.6K viewsJan 16, 2019
YouTubePhysiotutors
1:56
Ankle dorsiflexion stretches.
23.6K viewsDec 15, 2013
YouTubeNHS University Hospitals Plymouth Physiotherapy
0:50
Dorsiflexion and Plantarflexion - TERMINOLOGY #7
12.9K viewsJan 5, 2018
YouTubeTwo Minute Anatomy
1:54
Boxia® A.F.O. Drop Foot
55.5K viewsFeb 20, 2017
YouTubeOrlimanOp
0:42
Plantar Fasciitis Stretches - Ball Rolling
52.5K viewsMar 10, 2016
YouTubeThe Healing Sole
2:16
Shuffle Walk - Ankle Rocker Dorsiflexion Exercise
37.4K viewsNov 27, 2018
YouTubeConservative Orthopedics
5:24
Ankle Dorsiflexion Routine (Fix Tight Ankles)
382.4K viewsDec 18, 2016
YouTubeTom Merrick
2:31
Wearing your Ankle Dorsiflexion Dynasplint®
20.1K viewsOct 5, 2011
YouTubeDynasplint Systems, Inc.
2:41
TurboMed Orthotics XTERN AFO –Thermoforming Dorsiflextion (20…
2.8K viewsMay 1, 2019
YouTubeTurboMed Orthotics
1:47
Great Toe Mobilizations (Distraction, AP, and PA)
150.8K viewsMay 24, 2013
YouTubePhysical Therapy Nation
6:47
Functional Ankle Mobility Drill (Build Full ROM)
353.5K viewsJan 14, 2019
YouTubePrecision Movement
0:56
Stretches to Improve Ankle Dorsiflexion Mobility
113.6K viewsMar 2, 2013
YouTubeMike Reinold
16:09
Foot Drop: Exercises to improve walking part 1
468.7K viewsAug 29, 2019
YouTubeRehab HQ
1:05
Ankle Mobility Series: Kneeling Ankle Rockers
17.9K viewsJun 5, 2018
YouTubeDSTperformance
0:30
Ankle dorsiflexion strengthening with resistance band
4.8K viewsAug 24, 2020
YouTubePhysical Therapy First
0:33
How to dorsiflex your ankle
18.5K viewsApr 17, 2015
YouTubeRehab My Patient
12:14
Ankle Mobility Exercises To Improve Ankle Dorsiflexion
602.2K viewsJul 15, 2020
YouTube[P]rehab
0:15
The CORRECT way to Mobilize Your Ankle and Improve Dorsiflexion
208.5K viewsMay 9, 2016
YouTube[P]rehab
6:22
Try This Stretch For Foot Drop! | Seated Calf Stretch
510.3K viewsSep 15, 2018
YouTubeMS Workouts
0:37
Ankle Dorsiflexion with Resistive Band - Ask Doctor Jo
47K viewsAug 26, 2016
YouTubeAskDoctorJo
2:13
Rocker Bottom Shoes for Foot Pain
88K viewsJan 28, 2021
YouTubeOrtho Eval Pal with Paul Marquis PT
See more videos
Static thumbnail place holder