Satvic recipes often use jaggery as a sweetener. But why?🤔Let’s seeWhite sugar is highly refined, and hence all its nutrients are lost. Whereas jaggery is less refined and retains its nutritional value🙌🏻But jaggery is often adulterated today😬The business has come to its peak of adulteration due to increased demand. It is difficult to select the right jaggery that is clean, pure, and free of adulteration😓What to do then?Keep a simple mantra in mind - the darker it is, the purer it is!🙌🏻Why
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Satvic recipes often use jaggery as a sweetener. But why?🤔Let’s seeWhite sugar is highly refined, and hence all its nutrients are lost. Whereas jaggery is less refined and retains its nutritional value🙌🏻But jaggery is often adulterated today😬The business has come to its peak of adulteration due to increased demand. It is difficult to select the right jaggery that is clean, pure, and free of adulteration😓What to do then?Keep a simple mantra in mind - the darker it is, the purer it is!🙌🏻Why
179.3K viewsApr 17, 2023
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Finally we found a way to make Satvic curd! 😀 Watch the full video on our YouTube channel! In this video, you will learn the detailed process of making peanut curd and 2 exciting recipes you can make using it - papdi chaat & kadhi ✨ Guess what? This curd is 100% plant-based and cruelty free. It’s is also half the price of diary curd (the video also explains the cost comparison). So head over to our YouTube channel right now & learn how to make the World’s purest, healthiest & yet cheapest curd
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Finally we found a way to make Satvic curd! 😀 Watch the full video on our YouTube channel! In this video, you will learn the detailed process of making peanut curd and 2 exciting recipes you can make using it - papdi chaat & kadhi ✨ Guess what? This curd is 100% plant-based and cruelty free. It’s is also half the price of diary curd (the video also explains the cost comparison). So head over to our YouTube channel right now & learn how to make the World’s purest, healthiest & yet cheapest curd
5.3K viewsNov 15, 2020
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Share this with a friend who eats a lot of sugar! 🚨🍬Cutting out refined sugar (yes, that includes white sugar, brown sugar, cane sugar, coconut sugar—even jaggery!) can transform your body in ways you won’t believe 🤯Want to do this but need support? Join our 21-Day Ultimate Health Challenge, starting 31st March, and achieve your peak health! 💪🏼🌱 Double your energy in your day🌱 Reach your optimal weight🌱 Get clearer skin. Tap the link in comments to register! 🚀💚 #satvicmovement #nosugar
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Share this with a friend who eats a lot of sugar! 🚨🍬Cutting out refined sugar (yes, that includes white sugar, brown sugar, cane sugar, coconut sugar—even jaggery!) can transform your body in ways you won’t believe 🤯Want to do this but need support? Join our 21-Day Ultimate Health Challenge, starting 31st March, and achieve your peak health! 💪🏼🌱 Double your energy in your day🌱 Reach your optimal weight🌱 Get clearer skin. Tap the link in comments to register! 🚀💚 #satvicmovement #nosugar
74K viewsMar 6, 2025
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Sugar is not as dangerous as ignorance. 👁️🚫 At home, the spoon is in your hand. You prepare the meals, you know the ingredients, and you have full control. But outside? That math is done for you. And it is not calculated for your health. It is calculated to enhance taste & reduce costs. Every child deserves to know exactly what they are consuming in the name of food. They must know, how to read labels, and only then can they be truly empowered to make a healthier choice for themselves. If you
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Sugar is not as dangerous as ignorance. 👁️🚫 At home, the spoon is in your hand. You prepare the meals, you know the ingredients, and you have full control. But outside? That math is done for you. And it is not calculated for your health. It is calculated to enhance taste & reduce costs. Every child deserves to know exactly what they are consuming in the name of food. They must know, how to read labels, and only then can they be truly empowered to make a healthier choice for themselves. If you
1.6M views5 months ago
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Free Gut Detox Masterclass – Heal Your Digestion Naturally | Satvic Movement
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Free Gut Detox Masterclass – Heal Your Digestion Naturally | Satvic Movement
2M views10 months ago
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21 Day Ultimate Health Challenge | Satvic Movement
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21 Day Ultimate Health Challenge | Satvic Movement
337.1K views4 months ago
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⏰ LAST FEW DAYS LEFT TO REGISTER ⏱ Last Few Days For Health Gain ✨ Subah's back with her 21 Days Ultimate Health Challenge 🔥 where you'll know 7 Life Transforming Simple Habits over a span of 21 Days. If you're looking to achieve all of your health goals then hurry up because time's ticking on your chance to join the workshop ⏱ Join Now! | Satvic Movement
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⏰ LAST FEW DAYS LEFT TO REGISTER ⏱ Last Few Days For Health Gain ✨ Subah's back with her 21 Days Ultimate Health Challenge 🔥 where you'll know 7 Life Transforming Simple Habits over a span of 21 Days. If you're looking to achieve all of your health goals then hurry up because time's ticking on your chance to join the workshop ⏱ Join Now! | Satvic Movement
5.8M viewsJan 10, 2025
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🌟 Transform Your Health with Subah Saraf! 🌿 Begin Your Transformation: https://bit.ly/satvic-health-challenge 👟 Tired of Feeling Overweight? Explore natural solutions that go beyond diet and exercise. 🥗 🌱 Struggling with Skin Issues? Learn habits that detoxify and rejuvenate from within. 💧 ⚡️ Low Energy? Boost your vitality through holistic daily practices. ⚡️ 📘 Discover the 7 Key Habits: Subah Saraf reveals the holistic secrets to real health, learned from global health experts. 🌍 👫 Im
49.3K viewsApr 17, 2024
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Join us for the Ultimate Health Challenge | Satvic Movement
646.2K viewsJan 16, 2024
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You can’t detox a lifetime of poor habits with one smoothie. Learn 7 real and impactful habits for lifelong health in 21 days. | Satvic Movement
514.4K views6 months ago
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Sign up for the 21 day Ultimate Health Challenge workshop | Satvic Movement
927.7K viewsDec 19, 2023
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If you wake up with your mind racing and have a million thoughts, yoga is for you! Learn how to control overthinking | Satvic Movement
3.4K viewsJun 12, 2024
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Share this truth with your friends and family and help this reach every household. 🌱✨ Most food products that come from a factory are ULTRA-PROCESSED. ⚠️ Processed to an extent where it's broken down to the molecular level, reconstructed to get the desired mouthfeel, flavour & taste, mixed with additives and then loaded with salt, fat and sugar. Now yes, processing is done in everyday food items too like dal, atta, and spices... But that's minimal processing, where the food's nature and nutriti
953.7K views6 months ago
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This short video will show you a surprising way to use ash gourd, that you may have never heard before 🤯Do you know that ash gourd juice passes through your gut like a toxin magnet? 🧲 It’s amaaazing for giving your digestive system a detox every morning 🧼It also helps regulate blood sugar levels 🩸Boost digestion 🔥Helps you build a healthier immune system 🛡Most vegetable sellers have it, but they call it with different names. It’s best if you show them a picture so they understand what you’
943.4K viewsJun 12, 2023
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SHARE this with someone who LOVES chocolate!Food industry sells us a mixture of truckloads of refined sugar, artificial flavors, and chemicals in the name of chocolate 🤯You DO NOT have to settle for this!Trust me, you can make your own chocolate bark at home, and it’s JUST as delicious!16 dates, some peanut butter, homemade chocolate sauce, and chopped nuts—that’s all it takes!I want to share with you - for many months, we’ve been developing something special—the Satvic App 📱It gives you the h
16.1K viewsApr 19, 2025
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Have you ever tried ABC Juice? It’s as easy as the name sounds. All you need is 1 apple, 2 beetroots and 8 carrots! All you need to do is put them all in the juicer and juice it all together. ABC Juice is a wonderful post-workout drink. It is extremely nourishing and fills you with the much needed energy post your exercise. Plus, the colour is just beautiful! | Satvic Movement
23.1K viewsJul 7, 2021
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Please! Never blindly trust the claims on the front packaging of no matter what food product you pick up. Always turn to the back and read the label 👀 Refined flour (Maida) is made by removing the bran and germ from the wheat kernel, leaving only the starchy endosperm. This process removes many of the nutrients and fibre found in whole grains, leaving a product that is quickly absorbed by the body, leading to blood sugar spikes and crashes 😰 If you must buy your bread from the market, look for
30.3K viewsMar 17, 2023
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It’s a greedy world out there, my friends! Packaged food companies don’t care about your health. They create profit-driven “products”, not food. These are literally engineered for addiction - salt, sugar, and fats keep us hooked, forever craving more! Millions of dollars are spent on researching the precise mix of sugar and flavors to make our brains addicted, ensuring we constantly crave more. When shopping packaged foods, YOU have to be looking out for your own health. And be well aware. Even
749.9K viewsDec 4, 2023
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This Diwali, spread the joy of health and delicious meals with our cookbook trio!🪔✨ 🔗Available for order on our website - satvicmovement.org! Our cookbooks are the perfect recipe for an amazing Diwali gift😄🎁 💁🏻‍♀️Each book in the collection has its focus. 🌱✨Book 1: Heal & Thrive Gift them the power of healing with our first book. It offers recipes designed to help heal the body and reverse chronic lifestyle diseases🙌🏻 💃🏻Book 2: Satvic Fiesta! The second book is a celebration of Satvic
20.9K viewsNov 7, 2023
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Satvic Movement on Instagram: "Share this with someone who thinks eating “junk food” sometimes is harmless! Sometimes I wonder… if we actually read the ingredient lists of the things we call food, would we still crave them the same way? It’s funny and scary at the same time - how packaging makes us forget what’s inside. How flavour makes us ignore what it does to our body. How marketing makes junk look fancier than real food ever will. And somewhere between all of this… we stopped asking the sim
136.8K views4 months ago
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Satvic Movement on Instagram: "Craving some chocolates lately?😋🍫 Well, here's a super easy 5-ingredient recipe! You don't have to consume those white sugar laden factory made products any more! Make your very own and super yum Healthy Chocolate Barks! You can even top it with your favourite fruits🍒🍊🍎🍓🍑 Even some grated coconut and lemon zest make a great topping!🥥🍋 Here’s the recipe⬇️ 📌INGREDIENTS ½ cup coconut butter ½ cup jaggery powder ½ cup cacao powder ¼ teaspoon lemon juice pinch
910.8K viewsDec 21, 2023
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Breakfast Smoothie Bowl Recipes | Subah Saraf | Satvic Movement
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How to Make Satvic Sabzi | Subah Saraf | Satvic Movement
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The Movement - Habit (Live Music) | Sugarshack Sessions
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Shocking Truth About PACKAGED FOOD | Educational Video for Kids
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How to Make Satvic Chapati | Subah Saraf | Satvic Movement
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Can Healthy Food Be Delicious? | Subah Saraf
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4 Healthy Soups for Detox | Winter Special | Subah Saraf
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Satvic Movement on Instagram: "Drinking this juice is one of the most powerful ways to give your system a cleanse every morning, but if you’re ready to take it to the next level, join our 3-Day Juice Fast – starting April 4, 2025! 🌿 This juice fast is about giving your body a complete reset. Say goodbye to bloating, low energy, and dull skin, and hello to lighter, healthier YOU! 📅 Dates: April 4-6, 2025 ⏰ Daily Online Sessions (1 hour each): 🔹 Morning: 8 to 9 AM 🔹 Afternoon: 12 to 1 PM 🔹 Ev
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3 Easy & Healthy Satvic Lunch Recipes (Barley Bowl + Coco Quinoa Bowl + Moong Bowl)
923.1K viewsJan 30, 2021
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