Scar Tissue Breakdown - Search Videos

How To Break Up Scar Tissue - 6 Effective Methods

Scar tissue can limit your mobility and cause pain and tightness. In this video, we show you 6 effective techniques for breaking up scar tissue and improving tissue mobility. Scar Tissue Breakdown Methods Covered: 1. Scar Massage- Learn proper techniques for massaging and mobilizing scar tissue to improve pliability. 2. Cross Friction Massage ...

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