10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
12:39
YouTubeChair Fit Camp
10 Minute Seated Ab Workout | You Won't Believe It Until You Try It!
This 10 Minute Seated Ab Workout is no joke! It's a fast workout that will destroy your excuses, not to workout. YOU can now train your abs while seated and you don't have to complain about going on the ground. All you need for this Chair Workout is a sturdy chair and some of that good energy. Are you READY?! Empower Your Health! Become a ...
1.2M viewsMar 24, 2021
Shorts
How to do a seated row
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How to do a seated row
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Chair Exercises for Abs
10K views · 15K reactions | CHAIR ABS WORKOUT! you can these ABS exercises anywhere for killer abs burn. all you need is a chair! | SquatCouple | Facebook
0:11
10K views · 15K reactions | CHAIR ABS WORKOUT! you can these ABS exercises anywhere for killer abs burn. all you need is a chair! | SquatCouple | Facebook
FacebookSquatCouple
506.8K views2 weeks ago
170K views · 2.1K reactions |  Chair Abs Workout for Flat Belly  Target your entire core with this effective chair workout  No crunches, no equipment — just grab a chair and go!  Lower, Side & Upper Abs  V-line Definition  4 Rounds x 20 Reps Each ⏱ Rest 30–45s between exercises  Save it for later ‍♀️ Tag your workout buddy #chairworkout #absathome #coretraining #flatbellyworkout #fitnessmotivation | DEMIC | Facebook
0:20
170K views · 2.1K reactions |  Chair Abs Workout for Flat Belly  Target your entire core with this effective chair workout  No crunches, no equipment — just grab a chair and go!  Lower, Side & Upper Abs  V-line Definition  4 Rounds x 20 Reps Each ⏱ Rest 30–45s between exercises  Save it for later ‍♀️ Tag your workout buddy #chairworkout #absathome #coretraining #flatbellyworkout #fitnessmotivation | DEMIC | Facebook
FacebookDEMIC
1.1M views3 weeks ago
80K views · 1.6K reactions | No gym, no problem. Put out a chair and get working on your abs with these simple exercises!  | Dinmafitness | Facebook
1:40
80K views · 1.6K reactions | No gym, no problem. Put out a chair and get working on your abs with these simple exercises!  | Dinmafitness | Facebook
FacebookDinmafitness
41.8K views3 weeks ago
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