Lucyssquad - Seated Cardio Exercise Snack - 3 moves that...
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Lucyssquad - Seated Cardio Exercise Snack - 3 moves that...
4.9K viewsJan 18, 2024
FacebookLucyssquad
7.7K views · 192 reactions | My kind of cardio  One example of the push/pull giant sets I’ve been doing lately. In the main, I stick to supersets so I must have been feeling extra crazy that day  You’ll notice my reps aren’t consistent because I don’t count them  #AllDaVolume | Lucy Sewell | Facebook
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7.7K views · 192 reactions | My kind of cardio  One example of the pu…
7.8K views1 week ago
FacebookLucy Sewell
SEATED WORKOUT
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SEATED WORKOUT
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FacebookLucyssquad
3 Move Full Body Cardio Routine you can try and I am showing a high and low impact option as well as seated Aim To do each move for 40 seconds ⏱️ And repeat 🔁 the routine 3 times in total. Lucy 💕 #workout #exercise #workoutsforwomen #wellness
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3 Move Full Body Cardio Routine you can try and I am showing a hi…
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