79K views · 6.7K reactions | Sweat , pump , repeat #trending #trend #reels #reelsinstagram #instareels #instagood #instagram #motivation #fitnessmotivation #life #fit #gym | DNA PRO Fitness | Facebook
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79K views · 6.7K reactions | Sweat , pump , repeat #trending #trend #r…
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35 minutes of Bodypump to get my sweat 😅 on today and move towards my 1000 calorie move goal! 🔥 I used to love teaching Bodypump. 🏋️it’s what made me decide to become a fitness instructor. ❤️ A typical class has 800 reps and that is why the weights are kept relatively light. 🏋️ A big contrast to the heavy weight lower rep workouts. How do you like to lift your weights? ❤️💪 @lesmills | Get Over Yourself
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35 minutes of Bodypump to get my sweat 😅 on today and move toward…
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