What are the best strength-training exercises for triathletes? | 220 Triathlon
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What are the best strength-training exercises for triathletes? | 220 Triathlon
To improve your triathlon performance, you need to build strength in the specific muscle groups for each sport. Here's how.
9 months ago
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Incredible moment ✨ Last year, Karolina Helga Horvath 🇭🇺 was crowned U23 Women’s World Champion in Torremolinos 👑 It’s 2025, and the Hungarian is BACK to defend her title in Wollongong! Watch it LIVE on TriathlonLive this Thursday at 16:15 AEST / 08:15 CEST #WTCFWollongong #Triathlon | World Triathlon
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