The Best Workout To Get Faster⚠️
0:59
TikTokteamairvert
The Best Workout To Get Faster⚠️
If you're an athlete looking to improve your speed and explosiveness, try tuck jumps instead of traditional squat jumps. Follow for expert advice and game-changing exercises! #Workout #dunk #athlete #plyometrics #foryou #verticaljump #dunkprogress #speed #sprinter Air Vert(@teamairvert). RAVE - Dxrk ダーク. The best workout to get you faster ...
358.7K viewsJan 13, 2023
Shorts
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