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The 200 Hour Yoga Teacher Training Course at The Yoga Institute offers a comprehensive exploration of Traditional Yoga, including essential Asanas, Pranayamas, Meditation, Kriyas, and foundational texts like Patanjali’s Yoga Sutra and Hatha Yoga Pradipika. This one-month course provides practical experiences in teaching methodology, public speaking, and more, serving as a transformative "life school" for those seeking balance and fulfillment. Participants will enhance their physical & mental wel
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