Yoga Asanas Series Episode 20 - Both Sided Three Legged Dog Body Pose
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Instructive snippet of today's class from the Yin Yang Program. Jeff talks you through three legged down dog. Feeling inspired? Try this Yin/Yang mixed class here: http://www.ekhartyoga.com/videos/mix-of-yang-and-yin-with-options-to-work-on-binding (members only) | YogaEasy
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