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Have you tried these? Drizzilicious - delicious is not Gabbi approved BUT they taste amazing. At 28 pieces per serving, if you only eat a few, it’s really not a bad “life is about balance” moment - here and there, that is. Side note, the more you spike your blood sugar, the more insulin will shuttle that blood sugar to body fat - if you’re not active after eating these types of foods. To help combat this, either go for a walk and be active after eating higher glycemic foods or sugars - or have l
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Have you tried these? Drizzilicious - delicious is not Gabbi approved BUT they taste amazing. At 28 pieces per serving, if you only eat a few, it’s really not a bad “life is about balance” moment - here and there, that is. Side note, the more you spike your blood sugar, the more insulin will shuttle that blood sugar to body fat - if you’re not active after eating these types of foods. To help combat this, either go for a walk and be active after eating higher glycemic foods or sugars - or have l
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No se trata de si el ejercicio es bueno o malo… se trata de si tu core es funcional o no. En las primeras flexiones el abdomen se bota, descontrolando la presión hacia el suelo pélvico y la columna. Esto es lo que comunmente pasa cuando el abdomen tiene diastasis, o simplemente está debilitado. En últimas flexiones puedes ver como se controla más el abdomen, ya no empuja la panza hacia afuera y hay mucho más activación muscular en todo el core. No se trata de un truco, se trata de reeducar a nue
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Did anyone else not know the difference between these three? 🙋‍♀️ Calories, macros, and micronutrients. Breaking it down as simple as possible because I wish someone had explained this to me sooner. @sethburkhart original creator and I'm spreading his fantastic message #womenover40 #nutritionforwomen #macros #calories #healthyhabits @Aonic: In It For You.
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Move, play, compete, repeat. 🏃‍♀️🏸⛳🧗‍♀️🏋️‍♀️ With five sports venues across campus, PKU offers plenty of ways to stay active between classes. From the track and climbing wall to badminton courts and golf simulators, there's always a game to join. What's your sport? 👇 🎦: Jenika Huang #PKUSports
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The part nobody talks about is what happens after you finally stop checking. Watching is passive. Choosing is active. And a lot of women waste months convincing themselves that a story view means more than it actually does. Maybe he's nervous. Maybe he's scared. Maybe he's thinking about you. Maybe. But while you're busy analyzing his story views, you're ignoring the only thing that actually matters: His actions. Because someone who wants access to you won't just watch your life. They'll partici
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