What Is Anatomy? | Human Anatomy and Physiology Explained Fast
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YouTubeMindSwiper
What Is Anatomy? | Human Anatomy and Physiology Explained Fast
What is anatomy, really? It’s more than just bones and muscles — it’s the blueprint of your body. In this fast explainer, you’ll learn the basics of human anatomy and physiology, from gross anatomy you can see, to microscopic structures that run your cells. Whether you're curious about how the human body works or need a quick refresher ...
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Outfit from @dfyne.official- Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Smith Machine Leg Exercise Variations All Smith machine squat variations work the upper-leg muscles to some degree, but foot placement can shift the emphasis toward specific muscles. Feet slightly in front (vertical shins at the bottom) → greater glute emphasis Wide stance → emphasizes the adductors and glutes Narrow stance → increases quad activation Hip-width st
0:25
Outfit from @dfyne.official- Use code DELTA for 10% off. Link in bio. Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Smith Machine Leg Exercise Variations All Smith machine squat variations work the upper-leg muscles to some degree, but foot placement can shift the emphasis toward specific muscles. Feet slightly in front (vertical shins at the bottom) → greater glute emphasis Wide stance → emphasizes the adductors and glutes Narrow stance → increases quad activation Hip-width st
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