Autumn Salad 🥗 ➡️ https://tasty.co/recipe/fall-harvest-salad | Tasty UK

This easy Autumn salad has some of my favourite ingredients…sweet potatoes, red onions, lentils and pecans. All finished with a quick maple & mustard dressing. Sweet potatoes are such a great Autumn staple. They’re an excellent source of complex carbohydrates and are rich in beta-carotene, which the body converts to vitamin A. They’re high in dietary fibre too. And lentils are packed with iron and folate (and tons of fibre too) so a great addition to your diet. I just use canned, organic lentils