Gentle Yoga To Feel Your Best | Yoga For Tight Lower Body & Back (No Hands!)
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YouTubeBoho Beautiful Yoga
Gentle Yoga To Feel Your Best | Yoga For Tight Lower Body & Back (No Hands!)
This gentle yoga class will stretch your lower back and body, as well as release sore muscles in your legs and hips through a series of standing and balancing yoga postures. This is a hands free class, so no planks or weight baring of any kind, just beautiful asanas and movement to get your circulation flowing, increase flexibility, and gift a ...
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