Chair Exercise For Low Back Pain
18:06
YouTubeFitness With Cindy - Senior Workouts
Chair Exercise For Low Back Pain
Relieve lower back pain and stiffness with this low-intensity stretching exercise. It's easy to do anywhere; all you need is a chair! One of my favorite PAIN RELIEF creams: https://amzn.to/2ucQTkW Join my 30-day CORE BOOTCAMP: https://bit.ly/2DqTUni More information and FREE workouts on my blog: https://bit.ly/2W1GpAS Please subscribe and help ...
369.9K viewsAug 6, 2018
Chair Dance Workout
chair dance | Workout for Seniors
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chair dance | Workout for Seniors
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