Effective Core Workout Routine for Strength and Stability
0:54
TikToksuzi1220
Effective Core Workout Routine for Strength and Stability
Experience a dynamic core workout with 12 reps each. Enhance your strength with planks and more. Join the journey to a stronger core! #core #workout #reels Suzi(@suzi1220). Yeah!(feat. Lil Jon & Ludacris) - Usher. Core on the floor! 🔥 12 reps 4X’s! Hold the plank for 10-20 seconds! I tried to go extra slow to really feel the burn! 🔥# ...
7K views1 month ago
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