Whiplash: A Little Goes a Long Way Bottom Line: Whiplash is used the describe the injuries that occur after a rapid back and forth motion of the neck. These injuries can occur during a car crash, sports accident, or during a slip and fall. The most common symptoms after a whiplash injury are neck pain, headaches, and radiating pain into the shoulders, arms, and hands. Why it Matters: Pain after whiplash happens when the delicate ligaments supporting your neck have been damaged. Whiplash can also
Whiplash: A Little Goes a Long Way Bottom Line: Whiplash is used th…
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🚨WHIPLASH EXERCISES 🚨 - 🧠 Whiplash is a neck injury from rapid neck movements, often due to car accidents, sports, or trauma. It involves abnormal neck motion, potentially causing damage, pain, and inflammation. Whiplash symptoms, varying in severity, can include neck pain, stiffness, neurological issues, and even fractures in severe cases. 🤓Grades of Whiplash: 1. Grade 0: No symptoms. 2. Grade 1: Neck pain and tenderness. 3. Grade 2: Neck pain with musculoskeletal issues. 4. Grade 3: Neck p
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🚨WHIPLASH EXERCISES 🚨 - 🧠 Whiplash is a neck injury from rapid neck m…
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