New diet may help you lose weight fast, but is it safe?
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New diet may help you lose weight fast, but is it safe?
Jan 7, 2020
ABC NewsAngeline Jane Bernabe
Pete and Katie, traditional meat and two veg eaters (with lots of roast potatoes!), signed up to The Fast 800 programme and are already 4 days in. While Pete’s motivation was to lose 2 stone and help reduce his back pain, they have both embraced the programme to try to improve their health. Yes, they have different health goals, but they have been able to motivate each other whilst finding some delicious new recipes along the way (their favourite is the Aubergine & Courgette Bake 🤤). | The Fast
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Pete and Katie, traditional meat and two veg eaters (with lots of roast p…
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Not only are The Fast 800 Shakes tasty, nutritious and quick and easy to make, they’re are packed with lots of goodness to keep you full and satisfied until your next meal🥤 With more than 22 added minerals and vitamins, less than 200 calories per serve and no added sugar, they are perfect when you don’t have time to cook. | The Fast 800
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Not only are The Fast 800 Shakes tasty, nutritious and quick and eas…
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Join the tens of thousands who have changed their health with The Fast 800 online programme | The Fast 800
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Meet The Fast 800’s exercise team - Pascal, Lucy and Rebecca 🙆👟🤸🏽‍♀️ As a qualified Exercise Scientist, Pascal leads our exercise team, developing exercise plans for our members that complement our Nutritionist-developed meal plans. There are currently over 450 workouts on the programme - and Pas has made sure that there is a workout to suit every level of ability! Whether you are brand new to exercise, enjoy high intensity workouts, or need a daily routine that is gentle on your knees or hi
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Meet The Fast 800’s exercise team - Pascal, Lucy and Rebecca 🙆👟🤸🏽‍♀️ As …
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Eating 800 calories is part of both The Very Fast 800 and The New 5:2™ approaches for weight loss, pioneered by Dr Michael Mosley. But, Dr Mosley believed in making weight loss smarter, not harder. In this video, he explains which food group you can always add to your plate without worrying about the calorie content 💡 Find out more by clicking the link below 👇️ https://bit.ly/TF800MMDietBasicsFB | The Fast 800
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Eating 800 calories is part of both The Very Fast 800 and The New 5:…
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. They are designed to help on your journey to better health. 💩 Our shakes contain almost a third of your recommended daily fibre - coming from wholefood ingredients like almonds, coconut, flax seeds and psyllium husk, and healthy fats to keep you full and your blood sugar level stable. 😁 This fibre content is essential because fibre plays such an important part in maintaining a hea
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The Very Fast 800 and The New 5:2 include “fasting days” of 800 calor…
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