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Indoor Training Guide - How To Use GCN's Cycling Training Videos

YouTubeGlobal Cycling Network

Indoor Training Guide - How To Use GCN's Cycling Training Videos

Indoor cycle training with GCN uses some on-screen info - here's what it all means Follow GCN on YouTube: http://gcn.eu/gcnsubs We show you how much effort you should be putting in to your training on the right of the screen, from 1 - 6, or from easy to absolutely flat out. We also use three positions in our training sessions: in the saddle ...

71.1K viewsMar 11, 2013

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