5.4K views · 154 reactions | Cardio. Core. Strength. Your body. Your workout. Your choice. Les Mills Tone. Try it at your Q1 workshops. Register at www.lesmills.com.au | Les Mills Asia Pacific | Facebook

3.1K views · 49 reactions | Welcome to the new name for CXWORX: LES MILLS CORE.⁠⠀ ⁠⠀ Rest assured, the workout will remain the same, it’s just the name that’s changing to reflect what this workout is all about – strengthening your core ⁠⠀ ⁠⠀ #lesmills #LESMILLSCORE #coreworkout #fitterplanet | Les Mills Asia Pacific | Facebook

41K views · 423 reactions | Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in.  #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills | Facebook

Core Re-Imagined with LES MILLS CORE. Experience the Nano Series on LES MILLS On Demand. lmod.co/nano-series | Les Mills

20 reactions | Take a sneak peak into our Les Mills Core Class - 45 minutes effort, 230 calories burned. Ignite your core strength with targeted exercises for abs, glutes, and back muscles every Wednesday and Sunday at Star Fitness ⭐️ | Star Fitness | Facebook

2.5K views · 23 reactions | New workouts on LES MILLS+ to kick off 2022: RPM, BODYSTEP, LES MILLS GRIT Athletic and BODYBALANCE. It’s time to unleash your inner athlete! https://lesmills.plus/2ZRNXhk | Les Mills | Facebook

LES MILLS CORE 60 HAS LANDED AT FELDA! The wait is over — and wow, this one hits DIFFERENT. Recently we launched LES MILLS CORE 60, and our members brought the fire. From the first beat to the final burn, this release pushed strength, control, and grit to a whole new level. Led by the unstoppable Kinga CORE 60 lit up every muscle that matters — abs, back, glutes, and everything in between. The result? Better movement, stronger performance, and a core that works for you, not against you. Why LES

2.8K views · 36 reactions | Starker Core, starke Haltung – LES MILLS CORE stärkt dich nicht nur im Alltag, sondern sorgt auch für mehr Power und Sicherheit in allen anderen Workouts  Erlebe jetzt die neue Release in einem Studio in deiner Nähe – wo genau, findest du im Studiofinder in unserer Bio. Und wenn du selbst LES MILLS CORE in deinem Studio hast, markiere dein Studio in den Kommentaren ⤵️ | Les Mills | Facebook