Matthieu Ricard a été l'invité du podcast Les Sages. De la méditation à la compassion, découvrez cet échange riche. Écouter le podcast : https://loom.ly/JBrKJq4 | Matthieu Ricard
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Matthieu Ricard a été l'invité du podcast Les Sages. De la méditati…
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Want to know what mindfulness really is, and how it can help us in our daily lives? Watch Matthieu Ricard explain it all in our latest video
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Matthieu Ricard propose une méditation sur l'émerveillement, afin de cultiver notre motivation d'agir pour protéger la planète et les 4 millions d'espèces qui la peuplent ! | Matthieu Ricard
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There’s this famous story: A Buddhist monk, Matthieu Ricard, meditates for 60,000 hours. Scientists scan his brain and call him the happiest man alive. Sounds inspiring, right? But when I first read about it, I wasn’t just impressed.I was angry. 60,000 hours alone in your own head while the world is burning? While there are real problems that need solving? Meditation is powerful. Inner peace matters.But happiness shouldn’t mean retreating from the world. (And for the record: Matthieu Ricard is a
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