Nikita Fair on Instagram: "Buffalo Chicken Hot Pockets 🍗 (Makes 10 Hot Pockets) Macros Per Hot Pocket: - 425 Calories - 50g Protein - 44g Carbs - 4g Fat 📕 Comment “Meal Prep” and I will DM you a purchase link to my Meal Prep Cookbook with 100+ recipes just like this! Ingredients (Dough)🥯: - Self Rising Flour (500g) - Greek Yogurt (0% Fat) (520g) - 1 Tbsp Garlic Salt (15g) - 1 Tbsp Italian Seasoning (8g) Ingredients (Buffalo Chicken Filling)🍗: - 40oz Chicken Breast (1135g) - 0.5 Tbsp Garlic S

Perpetual chemicals (PFAS) in the blood?

Tom Just Cooks on Instagram: "Honey Mustard Glazed Ham 🔥 This honey glazed gammon is perfect for smaller gatherings or as centrepiece for your holiday table. Using a boneless gammon joint makes it easy to prepare and carve, while the glaze adds a delicious sweetness to the tender meat. Ingredients: - 1.5–2 kg (3.3–4.4 lbs) boneless gammon joint - 1 onion, halved - 2 carrots, peeled and roughly chopped - 2 celery sticks, roughly chopped - 2 bay leaves - 6-8 black peppercorns - Water (enough to c