How to Do a Proper Plank
1:29
How to Do a Proper Plank
962.4K viewsJun 2, 2015
YouTubeLivestrongWoman
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How To Plank (Proper Form | Cues | Progressions)
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:54
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
99.9K viewsOct 4, 2022
YouTubeyes2next
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
6:21
9-Minute Plank Core Workout
525 views1 month ago
YouTubeWORKOUT
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FU…
36.7M viewsSep 19, 2018
YouTubeemi wong
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
6.5M viewsDec 12, 2018
YouTubeRoberta's Gym
8:32
Quick 8-Minute PLANK Workout - Belly, Breast, Butt, Back and Core
2.4M viewsJun 13, 2019
YouTubeRoberta's Gym
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:55
How 1 Minute Plank Every Morning Will Completely Transform Your B…
101.1K viewsJul 18, 2022
YouTubeBig Muscles
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:42
How to do a Forearm Plank | The Right Way | Well+Good
60.5K viewsMay 24, 2022
YouTubeWell+Good
1:42
RKC Plank | Core Strengthening Exercise
12K viewsApr 15, 2018
YouTubeDr. Carl Baird
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
836.7K viewsJan 22, 2016
YouTubeHealth
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
23.1M viewsFeb 26, 2019
YouTubeChloe Ting
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.1K viewsJul 24, 2023
YouTubeJessica Valant
8:01
8 Plank Exercise to Strengthen Your Abdominal Muscles
51.8K viewsNov 8, 2024
YouTubeWORKOUT
0:54
Plank with Leg Lift (Exercise Library)
222 views5 months ago
YouTubeHorton Barbell
See more videos
Static thumbnail place holder

Short videos

2:45
How to do the perfect PLANK: technique and co…
616.3K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:29
How to Do a Proper Plank
962.4K viewsJun 2, 2015
YouTubeLivestrongWoman
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
629.7K viewsAug 28, 2018
YouTubeMinus The Gym
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:54
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
99.9K viewsOct 4, 2022
YouTubeyes2next
5:16
20 Plank Exercise Variations - Moves For A Plank Work…
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
6:21
9-Minute Plank Core Workout
525 views1 month ago
YouTubeWORKOUT
13:28
BEST PLANK WORKOUT FOR SMALLER WAIST, FL…
36.7M viewsSep 19, 2018
YouTubeemi wong
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get …
6.5M viewsDec 12, 2018
YouTubeRoberta's Gym
8:32
Quick 8-Minute PLANK Workout - Belly, Breast, Bu…
2.4M viewsJun 13, 2019
YouTubeRoberta's Gym
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:55
How 1 Minute Plank Every Morning Will Completely Tr…
101.1K viewsJul 18, 2022
YouTubeBig Muscles
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:42
How to do a Forearm Plank | The Right Way | Well+Good
60.5K viewsMay 24, 2022
YouTubeWell+Good
Static thumbnail place holder