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actionhub.com
What does running in the heat ACTUALLY do to you? 🥵 Sarah from @therunningchannel explains what happens to your body when you run in the heat and what your @garminuk watch is REALLY telling you about your ability to run in the heat. Want to get personal insight into what heat does to your body? Select @garmin.uk watches automatically recognise when you are being active in hotter conditions and give you insights in to changes to your VO2 max, training status and body battery when doing activitie
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What does running in the heat ACTUALLY do to you? 🥵 Sarah from @therunningchannel explains what happens to your body when you run in the heat and what your @garminuk watch is REALLY telling you about your ability to run in the heat. Want to get personal insight into what heat does to your body? Select @garmin.uk watches automatically recognise when you are being active in hotter conditions and give you insights in to changes to your VO2 max, training status and body battery when doing activitie
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