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Fasting meals focus on sattvic (pure and light) foods. Legumes and lentils, including beans, chickpeas, and peas, are not consumed during Sawan Somwar fasts. These are replaced with lighter alternatives like potatoes and tapioca pearls. Alcohol and caffeinated beverages like tea and coffee are avoided #fasting #dietsecret #weightloss #dietitian #dietician #fitness #weightlossjourney #lowcarb #health #islam #healthylifestyle #omad #healthy #diet #healthyfood #muslim #love #vegan #motivation #srav
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Ayurvedic Detox Khichdi 🌿 | Healing Sattvic One-Pot Meal Looking for a gentle detox meal? 🌱 Try this Ayurvedic Sattvic Khichdi — a light, nourishing one-pot dish that supports digestion, boosts energy, and brings balance to the body. Perfect for anyone wanting a simple and wholesome cleansing meal. ✨ #AyurvedicKhichdi #DetoxKhichdi #SattvicFood Save this recipe & try it for your next reset day! Follow us for more yogic food, sattvic living, Ayurveda & simple healthy recipes. 🙏 Ayurvedic khich
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