Satvik Power Yoga on Instagram: "#masti #yogapractice #yogalife #yoga #satvikpoweryoga9812629766"
0:10
Satvik Power Yoga on Instagram: "#masti #yogapractice #yogalife #yoga #satvikpoweryoga9812629766"
24K views5 months ago
Instagramsatvik_yoga_studio
Satvic Yoga on Instagram: "Share this video with at least one woman who can benefit from these practices 🤍 It took me a while to figure out why my hormones were all over the place even though I was eating healthy and exercising regularly. Well, I didn’t realise I was actually doing ‘too much’ In my desire to do everything well, I was unknowingly putting too much pressure on myself to be good at work, to stay healthy, to maintain good relationships. And this ‘pressure’ was too much for my body t
0:54
Satvic Yoga on Instagram: "Share this video with at least one woman who can benefit from these practices 🤍 It took me a while to figure out why my hormones were all over the place even though I was eating healthy and exercising regularly. Well, I didn’t realise I was actually doing ‘too much’ In my desire to do everything well, I was unknowingly putting too much pressure on myself to be good at work, to stay healthy, to maintain good relationships. And this ‘pressure’ was too much for my body t
7.6K views3 months ago
Instagramsatvic.yoga
Satvic Yoga on Instagram: "THE Key To Good Health There was a time I forgot to appreciate myself for things I would do regularly - like practising yoga, doing well at work and being generous. But I scolded myself when I couldn’t meet my standards over small things. When I ate something not so satvic or I lost my temper. But then I realised it’s not these small lapses that define who I am. It’s the work I put in consistently that’s shaping my future. Since then, I’ve focused more on showing up ev
0:14
Satvic Yoga on Instagram: "THE Key To Good Health There was a time I forgot to appreciate myself for things I would do regularly - like practising yoga, doing well at work and being generous. But I scolded myself when I couldn’t meet my standards over small things. When I ate something not so satvic or I lost my temper. But then I realised it’s not these small lapses that define who I am. It’s the work I put in consistently that’s shaping my future. Since then, I’ve focused more on showing up ev
62.1K views4 months ago
Instagramsatvic.yoga
Satvic Youth | Share this video with your friends and family who struggle to choose the right food for their bodies. 😇 Most of us look at food through... | Instagram
1:36
Satvic Youth | Share this video with your friends and family who struggle to choose the right food for their bodies. 😇 Most of us look at food through... | Instagram
10.6K views4 months ago
Instagramsatvicyouth
Satvic Yoga on Instagram: "We often hear about blessings in disguise. Cancer was exactly that for me. Through this journey I realised I was 100% responsible for my health, physical, mental and spiritual. During the most excruciating experiences did I realise the magnitude of life. Yoga allowed me to heal from all the emotional baggage I was carrying - the years of guilt, shame and unresolved trauma. Yoga is not just a physical practice. This system has given the solutions to every problem of lif
Satvic Yoga on Instagram: "We often hear about blessings in disguise. Cancer was exactly that for me. Through this journey I realised I was 100% responsible for my health, physical, mental and spiritual. During the most excruciating experiences did I realise the magnitude of life. Yoga allowed me to heal from all the emotional baggage I was carrying - the years of guilt, shame and unresolved trauma. Yoga is not just a physical practice. This system has given the solutions to every problem of lif
228.2K viewsMar 8, 2025
Instagramsatvic.yoga
Satvic Yoga on Instagram: "Mountaintop temples are special because the journey to reach them teaches us a lot; how to concentrate our minds during challenging times and then find deep inner peace when we reach the top 🛕 In yoga we call this: 🎯 Dharana - Concentration discipline, where one tries to focus on one goal and overcome all obstacles during the journey to reach that goal. The journey towards the temple is Dharana 🧘🏻‍♀️Dhyana - Meditation discipline, where one experiences inner peace
0:35
Satvic Yoga on Instagram: "Mountaintop temples are special because the journey to reach them teaches us a lot; how to concentrate our minds during challenging times and then find deep inner peace when we reach the top 🛕 In yoga we call this: 🎯 Dharana - Concentration discipline, where one tries to focus on one goal and overcome all obstacles during the journey to reach that goal. The journey towards the temple is Dharana 🧘🏻‍♀️Dhyana - Meditation discipline, where one experiences inner peace
606.1K viewsOct 31, 2023
Instagramsatvic.yoga
Satvic Movement on Instagram: "Share with someone you’d like to challenge 💪❌ Want to be able to EASILY do all this and more? Join our Yoga Sadhana Beginner Workshop starting 23rd June 🗓️ This workshop isn’t just about getting a workout... It’s a holistic 21-day experience designed to heal your body, mind, and spirit. What to Expect: - Daily 90-Minute Sessions: Each day includes 20 minutes of yoga philosophy, 60 minutes of guided asana practice and 10 minutes of practical lifestyle habits. - Sa
0:46
Satvic Movement on Instagram: "Share with someone you’d like to challenge 💪❌ Want to be able to EASILY do all this and more? Join our Yoga Sadhana Beginner Workshop starting 23rd June 🗓️ This workshop isn’t just about getting a workout... It’s a holistic 21-day experience designed to heal your body, mind, and spirit. What to Expect: - Daily 90-Minute Sessions: Each day includes 20 minutes of yoga philosophy, 60 minutes of guided asana practice and 10 minutes of practical lifestyle habits. - Sa
778.4K views11 months ago
Instagramsatvicmovement
0:19
Satvic Movement | Experience deep healing through our 21-day Yoga Challenge led by a psychologist-trained yoga teacher. Join now! 🌟 | Instagram
1.2M viewsJun 22, 2023
Instagramsatvicmovement
1:11
Satvic Yoga on Instagram: "Comment ‘Joy’ to join our Free & Live Yoga Camp 👇🏽 🧘‍♀️ 3 Powerful Questions to Ask Yourself Every Night If you often judge yourself, overthink, or react emotionally, try ending your day with this simple yet powerful self-reflection practice. Rooted in the yogic concept of Swadhyaya (self-study), these 3 daily questions can help you reset your mind, improve your habits, and reconnect with your purpose. 🌙 Ask Yourself Before You Sleep: Did I react unnecessarily toda
66.9K views11 months ago
Instagramsatvic.yoga
0:48
Rajat Singh Jadon 🤸🏻‍♀️ on Instagram: "let’s listen, breathe, and be present. 💙 . . . #satvicmovement #5amchallenge #satvic #satvicyoga #wakeup #earlyriser #travel"
53.6K viewsSep 30, 2024
Instagramrajjatjadon
0:50
Satvic Movement on Instagram: "✨ Comment JOY to join us for a FREE & LIVE Yoga program! For both Radhika and I, yoga asana practice has been something that’s truly transformed our lives. And these are 5 special movements, especially for women, that you can include in your practice.. They help nourish your hormones 🌸, calm your mind 🧠, and connect you to your strength 💪 If you’d like to go deeper into yoga, we would like to invite you for a FREE offering starting 1st June, called Journey to Jo
1.2M viewsMay 17, 2025
Instagramsatvicmovement
0:31
Satvic Yoga on Instagram: "I’m 40. If you’re in your 20s or 30s, please watch this video till the end and read the caption. I was 28 when I was diagnosed with breast cancer. Through that journey, I realised something very confronting, that I was 100% responsible for my health, physically, mentally, and spiritually. That’s when Yoga came into my life. It is not just a physical practice, this system offers solutions for every aspect of life. It teaches us how to let go and also how to build. Yoga
164.4K views4 months ago
Instagramsatvic.yoga
0:22
Satvic Yoga on Instagram: "Comment your name below, and we’ll send you the link to our guided Yog Nidra meditation session! 🌙✨ You find yourself tossing and turning, yawning, 😴 and staring at the clock ⏳, calculating how many more hours you have until the alarm goes off. ⏰ You desperately plead for the Goddess of Sleep to take over. After multiple rounds of rotating, calculating, and praying, when sleep finally sets in, the alarm on your phone starts screeching its throat off. 🔊 You snooze th
89.7K viewsFeb 22, 2025
Instagramsatvic.yoga
0:38
Satvic Yoga on Instagram: "What do you feel? Is life a to-do list or a to-be thing? 💭 Life is about being able to catch a glimpse of magic between tasks. ✨ Niksen is an interesting concept that teaches us to embrace relaxation without a guilty conscience. 🍃 Savor a special moment of doing nothing to get in touch with yourself. 🥰 During these moments, you resource yourself to work more optimally. 🌞 Few ways to practice ‘Niksen’: 🫖 Sip on warm herbal tea on a rainy day 🦶Foot massage at night
284.1K viewsAug 27, 2024
Instagramsatvic.yoga
Satvic Yoga on Instagram: "Does your back feel tired after sitting for long hours at work? Do not worry, we have 4 simple yoga postures designed to help your back feel better. Practicing 5 rounds of each pose will help you experience great relief and relaxation in your back. Do let us know in the comments section how you feel after practicing. To learn more poses join us for the 21-day yoga challenge. Link in bio 😊 #Yoga #YogaForBackPain #BackBends #ChairPose #Warrior3 #AshtangYoga #Yoga
28.8K viewsMay 6, 2022
Instagramsatvic.yoga
1:17
Lata Rewtani on Instagram: "Grateful for the transformative journey with Satvic Yoga! 🧘‍♀️✨ From night owls to morning birds, we’ve embraced a healthier routine with their 21 Day Yoga Challenge. Early Dinners 🍽️. Energizing mornings 💪🌅, walks in nature 🚶‍♀️and a closer bond as a couple 👫 – all thanks to the amazing guidance of Satvic Yoga Team. 🌿💕 This challenge came at the perfect time when we wanted to make positive changes. #yoga #satvicmovement #satvicfood #satvicyoga #healthylife #e
2.2M viewsAug 3, 2023
Instagramthelvstory
0:16
Satvic Movement on Instagram: "Ashtanga Yoga teaches 8 steps to reach our ultimate potential. In the Satvic Movement Yoga Challenge we have simplified Yogic concepts and have adapted them to the present modern world. ☺️ To begin your yoga journey, join us for the 21 Day Yoga Challenge starting June 5th (yogachallenge.in/ig) or click on the link in Bio. Time- 6:30 - 7:45 am everyday Language - Hindi Platform - Zoom webinar Replay links of each session will be made available for all of June. In ca
24K viewsMay 3, 2022
Instagramsatvicmovement
1:15
Satvic Yoga on Instagram: "🧘‍♂️Yoga teaches Satya, a Yama that impacts our minds deeply. Even small lies break our trust in ourselves and we continue to lose respect for ourselves. Not to mention how lies impact our relationships with others. This one Yama has the power to change the way we view ourselves completely. So try speaking just the truth for 1 week. No matter what, stick to your truth. ✨ #selfawarenessjourney #yogaphilosophy #yogalifestyles #spirituallyawake #karmaquotes #throatchakra
187.2K viewsMay 20, 2025
Instagramsatvic.yoga
1:21
Satvic Yoga | Ask us for some oxygen-boosting practices 🌬️ in the comments box. We will share the videos with you over DM. 💬 All of us wish for a... | Instagram
156K viewsMay 3, 2024
Instagramsatvic.yoga
0:58
Satvic Yoga on Instagram: "When the world goes through great upheavals, Shiva takes the form of Nataraja to open our eyes to the realities of the material world and make us aware of our spiritual power. ☀️ Knowing about the realities of the world enables you to decide how you want to live your life. 💡 For this purpose, you take the path of self-growth. ✨ The world will try to pull you in different directions. Consistent effort is required to remain firmly grounded on your path. 🌳 The slightest
177.5K viewsSep 3, 2024
Instagramsatvic.yoga
1:24
Satvic Yoga on Instagram: "Many of you ask us for a Yoga routine practice. 🙋‍♂️ 💡Here goes: The ABCD of Yoga Practice at least one letter from the A B C D of Yoga for 30 days to witness its benefits on yourself. 🤸‍♀️Asana: A posture which brings stability and stillness. ✅ Build Strength ✅ Stress Relief ✅ Flexibility ⏰ Practice for 15mins daily to feel young 🌬️Breathwork: A deep and controlled breathing pattern nurtures a stable mind. ✅ Balance emotions ✅ Reduce anxiety ✅ Nullify reactive beh
561.2K viewsJun 14, 2024
Instagramsatvic.yoga
1:01
Satvic Yoga on Instagram: "🎁 Comment “Yoga” to get access to our 7 Chakra Yoga Camp for FREE and get started 🧘‍♂️ I’ve spent over a decade sitting across people in therapy rooms. Different stories, different lives, yet one theme always showed up: almost everyone felt like they weren’t enough. Many hoped someone else would fix it, whether a partner, a friend, or even therapy. But real change begins only when we take responsibility for our own lives. What surprised me was that the biggest shifts
76.5K views8 months ago
Instagramsatvic.yoga
0:40
Satvic Yoga on Instagram: "Registrations closing for the 21 Day Yoga Challenge starting Monday, April 8th. Find the link in our bio. ✨ There was a time I felt I was mentally weak. I would suffer from attachment to people, addictions to substances and had a tendency to feel like a victim. 😖 I realised that I must change myself if I wanted to live happily. And that’s when I started to take on small challenges. 💪🏼 It was very hard at first because I was used to my comfort zone. Sometimes even mi
324K viewsApr 5, 2024
Instagramsatvic.yoga
1:27
Satvic Yoga on Instagram: "On this mental health day, transform your self-talk. Treat yourself well, and you will naturally be supportive of others. 💕 The way we speak to ourselves in our minds, impacts how we feel about ourselves in the long run. 🥰 Do we see ourselves as worthy, respect and love deserving individuals or as silly and unworthy of good things, depends on our inner dialogue. ✨ Do you often say "Oh I'm so stupid" or "How could I do that" to yourself after making a mistake? We woul
155.9K viewsOct 10, 2024
Instagramsatvic.yoga
Satvic Yoga on Instagram: "My spiritual journey started in 2012 when I lost my sister. She was 14 years older than me and losing her suddenly shook me to my core. That’s when I started to look for answers to my questions about the Nature of existence, about death and about our purpose in life. I was consumed by the desire to uncover the truths of life and read extensively. I read books, blogs, spiritual texts, philosophies, watched videos on YouTube and kept reflecting on my own thoughts, action
364.1K viewsFeb 6, 2024
Instagramsatvic.yoga
Satvic Yoga on Instagram: "Have you been struggling with issues like acidity, bloating, constipation, or indigestion? 🫃🏻 Try incorporating this daily Sadhana into your routine to find relief 🌿 SURYA BHEDNA PRANAYAMA 🧘🏻‍♀️ This ancient technique involves controlled breathing, focusing on the right nostril breathing One of the key benefits is its ability to stoke the digestive fire, aiding in more efficient digestion and nutrient absorption 🍽️ By channeling the breath through the right nostr
1.5M viewsOct 29, 2023
Instagramsatvic.yoga
18:33
20 Minute Full Body Yoga for Increased Energy ‪@satvicyoga‬
532.5K viewsDec 18, 2020
YouTubeSatvic Movement
1:30
How to Get Rich: Clever Financial Strategies to Help You Make Millions
8M views4 months ago
wikiHowJenna-Rose Finnie
41:08
STRESS घटाने के लिए योग | Yoga for Stress Relief | 40-minute class ‪@satvicyoga‬
661.8K viewsNov 29, 2020
YouTubeSatvic Movement
14:35
10 Minute Pranayama to Increase Immunity | इम्यूनिटी बढ़ाने के लिए प्राणायाम ‪@satvicyoga‬
6.5M viewsMay 4, 2021
YouTubeSatvic Movement
See more
Static thumbnail place holder