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A shoulder spasm is a muscle twitch often caused by overuse or improper posture. To effectively treat it, physical therapy can help by focusing on stretches, strength exercises, and improving posture to reduce pain and prevent future spasms. #shoulderpain #physicaltherapy | Precision Care Medical & Sports Performance
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A shoulder spasm is a muscle twitch often caused by overuse or …
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Do you experience shoulder blade, pain, pain along the spine or below the neck? Have you spent a ton of time digging into it and trying to stretch that muscle? Well that hasn’t worked. There are three main sources of pain. We must look at the rib heads, where they attached to the spine, referred pain from the discs in the neck or muscle spasms in the rhomboid muscle. In this video, I demonstrate how to address all three of them. See which one works for you through a process of elimination to ide
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